Xanna Stuart
calm clarity confidence
Together we will:
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Build a stronger parent-teen connection through open, guided conversations
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Focus on their unique strengths and how to put them to work
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Learn together how the teen’s brain works, supporting greater self-understanding and acceptance
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Explore ways to strengthen communication skills, social understanding and emotional wellbeing
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Develop executive functioning tools that help with school, friendships and daily routines
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Boost their confidence and resilience – including supportive ways to handle RSD (Rejection Sensitive Dysphoria)
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Use their unique strengths to reach goals and feel empowered
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Equip both teen and parent with strategies for daily calm, clarity and confidence
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Create a flexible, realistic plan for continued growth and wellbeing
They'll develop deeper self-understanding and the skills to flourish at home, at school and beyond.
Your package includes:
• 6 x 50-minute family coaching sessions – held via Zoom
• Email support between sessions – for accountability and motivation, questions and guidance
• Feedback and simple, practical tasks to help strengthen communication and embed strategies
Investment
The total cost for 6 coaching sessions of 50 minutes each is £420.
Payment in advance can be made in full or in two instalments.
Ready to start:
Choose the payment option that works best for you.

Family and Teen Coaching
6 Weeks to Calm, Clarity and Confidence
£420
Supporting teenage girls (12-18) with ADHD, autism or AuDHD.
Helping both teens and parents grow together. Every session includes both of you creating a supportive space for shared conversations, calm communication and genuine growth.
YOUR FREE 20 MINUTE DISCOVERY CALL
Find out if coaching is the right fit for you
This free, no-obligation, phone call is your opportunity to explore
what working together might look like.
During this relaxed chat we will:
• Identify your ADHD/ASC challenges and goals
• Explore whether we’re the right fit for each other
• Answer any questions you have about coaching
No pressure - just a safe space to explore what you need.